ジェセニア・バイスさんのインスタグラム写真 - (ジェセニア・バイスInstagram)「Boy I sure know how to talk. But when it came to my own feelings & how anyone made me feel I was the worst at communicating. either I didn’t and pretended I was fine or I bottled it in & randomly brought ish up bc it still hurt. I had this weird thinking process. “Don’t be “weak,”” bc the last time I was ever vulnerable w someone they nearly killed me. I have to say , therapy has been helpful. If u don’t take accountability of ur own short comings , then how will u grow ??? Knowing how to break patterns is so vital. As long as u know ur trying , keep on going. It takes time. Be patient w urself. @youloveyou.brand」2月21日 2時36分