Jessicaのインスタグラム(jessleebuchanan) - 2月19日 17時55分

Some ass and arm burners from today’s session!
We used rubber bands to make the side steps harder to target the deeper butt muscles, it’s a BURNER! And my least favorite is the bands for the bicep curls, I hate it but I really works on shaping the arms without creating bulk muscle.
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#workout #training #burnbaby

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