British Vogueのインスタグラム(britishvogue) - 2月17日 16時33分

For this week's instalment of #WorkoutWednesday, A-list celebrity trainer and author of 'Be The Fittest' Tyrone Brennand will be coaching you through a series of at-home exercises at @SKC_London. Combining yoga and cardio, this hip workout is designed to tone muscles and burn calories and body fat, and is the perfect way to get you energised for the day ahead. Tag @British Vogue in your next #WorkoutWednesday video, and let us know where you're taking part.

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• British Vogue
• SKC_London