Spinnin' Recordsのインスタグラム(spinninrecords) - 2月15日 17時24分

Music has the ability to lift our moods like no other. From rock to electronic and pop and everything in between, there's an endless variety of music to listen to. Researchers have found that music elevates our motivation and positive thoughts, it reduces stress, improves focus, helps relaxing and reduces anxiety and depression. Understanding how music affects your emotions goes a long way to help ease anxious and depressive thoughts. Finding the songs that speak to you is very important. 💖

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• samfeldt