ホープ・ハワードさんのインスタグラム写真 - (ホープ・ハワードInstagram)「⚡️NEW RESISTANCE BAND DROP LIVE ON MY WEBSITE⚡️ I used my Resistance Bands paired with my Lean & Tone Guide and Nutrition Guide to achieve my current Postpartum Transformation! Some studies have shown that it takes women up to 2 years to recover from pregnancy and nursing so don’t beat yourself up if you don’t feel or look like yourself right away. It is however possible to gain your strength and confidence back if you’re willing to put in the work! Please visit my website ⚡️www.hopeisabelhoward.com⚡️to shop my new collection Link in my bio 💪🏽💗」2月12日 2時01分