デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「If you're a longtime follower, you’ll remember I actually recorded a rap a while back that contained these lines: “Hypoglybitchy, that once was me. Now I'm rolling with my yak butter tea.” My career as a rapper was short-lived and unsuccessful (as you might imagine). But hypoglybitchy is a thing. When I weighed 300 pounds, I was afraid to skip a meal or go without a snack because I knew that I would act like a hangry jerk. That’s the reason a lot of people are afraid of fasting. When you learn how to really use the fasting hacks, you will have enough energy to manage your emotions. In fact, you'll have more energy than ever before. That’s the secret of intermittent fasting. When you do it right, you have more energy, not less energy—and hypoglybitchy is something that's only in your rearview mirror. Head over to the link in bio to start intermittent fasting without experiencing any energy drop, without acting like a jerk, and without even thinking about food 😏!」2月6日 4時41分