アダム・ピーティのインスタグラム(adam_peaty) - 2月5日 20時06分

When you truly find peace within yourself nothing will be able to stop you. Reaching new heights will become passive and your journey to excellence, effortless. I enjoy and thrive off pushing myself every single day as you learn so much about yourself when you’re going through the rounds, whether that is a high or a low. If you’re struggling right now or not seeing the results that you wish to see remember that gratification does not have a time limit, you could see the success come in many forms and you could be waiting from a day to a year to see improvements. To the younger athletes, use this time to push yourself in a different way, continue to step outside of your comfort zone by doing things you normally wouldn’t want to do; it’s so important for our growth to do this and sometimes even fail doing it. Hold your head up high and keep attacking 📈🙏🏼

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