Aakriti Ranaさんのインスタグラム写真 - (Aakriti RanaInstagram)「Someone said to me “How are you so perfect? I am sure you have no insecurities”. Well no matter how perfect someone looks online, everyone has some insecurities they are dealing with. All my life I had been really thin when about 4 years ago I gained a lil bit weight and became really conscious about it. A couple of my followers pointed it out along with some people I know. For the first time in my life I went on a very strict diet and started working out because of my new insecurities. But I became obsessed. I worked out in the morning, had 0 carbs, went to the gym and worked out again in the evening. In a month I went from 54 to 46kgs. It’s really skinny for my height (5’6). I was all bones and then everyone started asking me to eat something. I became conscious again. I realised that no matter what you look like, someone will have something to say. Then I decided to stop caring about others n do this for myself. I started eating again, stopped dieting, stopped working out excessively and did what made me happy without getting conscious about what others think of me. Working out and having a healthy balanced diet is very important but don’t follow the beauty standards and care about what others think of you. Most importantly, never ever hate yourself! Love your body and make sure to take care of it in the right way for yourself n not for others 🌸 What’s your story? Let us know 🤍 #aakritirana #insecurities #skinny #weightloss #weightlossjourney #journey #socialmedia #selflove」2月4日 16時15分