クリスティン・ポープのインスタグラム(kris10pope) - 2月4日 05時25分

⚡️LAT MOBILITY! ⚡️ These are my 3 favorite openers for the front rack position. If you struggle with keeping your elbows up or have a tight front rack and are in need of some mobility work, try these out before a session of Cleans or Front Squat! Tag your lifting buddies that need help with this 🤗
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