unicefさんのインスタグラム写真 - (unicefInstagram)「What's your favourite thing about social media and the Internet? Here are a few of ours. 👇 ⁣⁣ ⁣⁣ There are loads of great online tools and content that can help support all aspects of your mental health and wellbeing. From meditation apps to help you relax and focus, to platforms that help you develop your sense of identity, stay connected and support one another.⁣⁣ ⁣⁣ There are also online learning tools where you can try something new, like drawing or yoga, which can build new cognitive and creative skills, as well as online exercise classes to help you stay healthy and unwind.⁣⁣ ⁣⁣ Try and find positive and motivating content and creators to follow, like athletes, singers, home cooks, authors or young people speaking up about issues you care about.⁣ ⁣ 🖌️: @elaillu @voicesofyouth」2月3日 23時01分