マッティ・ロジャーズさんのインスタグラム写真 - (マッティ・ロジャーズInstagram)「If Monday were a lift..... AND that damn 95 complex that got me last week. Winner winner (air fryer nugget) chicken dinner this week. Feeling a bit on the “blah” side today, but trying to make sure I appreciate the tiny week to week progress. It’s so easy to leave a just decent/“okay” session feeling unaccomplished, but if you take a second to look at what you ACTUALLY got done, it’s usually a lot more than you thought. Little improvements every step of the way. (Featuring the best/worst gym cat “picking his spot” to stay for my set....in the worst spot) @2poodperformance @roguefitness @romwod」2月2日 10時29分