The Run Dept.のインスタグラム(nikerunning) - 2月2日 03時06分

“We're trying to see what our potential is in the sport. It's this fine balance of pushing our bodies to be the best that they can be. And to do that, you have to push yourself past boundaries you didn't even know you could sometimes. It's also important to manage that effort and to realize that we're not indestructible, and consistency is sometimes the most important thing. Especially for distance runners, the longer you can continue the process without interruption, the better you're going to be over the years.”

@nessafraser #ProjectRunFearless #JustDoIt

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