Good Morning Americaのインスタグラム(goodmorningamerica) - 1月30日 04時16分
Women of color treat their hair as a sense of crowning glory, and for good reason — these strands have historically been an integral part of their unique identity.
But many Black women often find themselves faced with an internal debate over whether to work out or have a good hair day.
So we tapped Peloton yoga and meditation instructor @chelsealovesyoga as well as writer, activist and athlete @bykwest to find out their tips for preserving your hair while being active. Link in bio for their tips!
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