ガブリエル・デールマンのインスタグラム(gabby_daleman) - 1月29日 00時32分
It’s been one of the craziest years in all our lives. Now more than ever, every action counts. Let’s all come together to end the stigma around mental illness.
We can all help each other. TRUST ME.
I struggled with severe Anxiety and Depression and it’s still hard to openly talk about my mental health issues, because when I try my anxiety kicks in and makes it harder but I do it, I push myself to talk and share my story and not just help me to help others dealing and struggling with mental illness every day it’s a step forward and I learn and progress.
No you are not alone in this fight against mental health! I myself am getting the help I need. Still learning. Still healing. Together we can do this!!! #BellLetsTalk
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