トーマス・レーラーのインスタグラム(thomasroehler) - 1月27日 03時08分

Some parts of a good throwing session today 🚀✌🏼 First exercise is quite essential in our build up schedule towards single handed throws. Go and give it a try! #slomo #gopro9 #trackandfield #javelin #javelinthrow #javelinworkout #throw #ballthrow #einwurf

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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