Lauren Drain Kaganのインスタグラム(laurendrainfit) - 1月26日 07時37分

Workout powered by @ashocenergy - my favorite natural energy drink!
Train with me! Get that toned back!
1) Lat Pushdowns 4x20
2) Seated Rows 4x15
3) Lat Pulldowns 4x15
4) T bar rows 4x15 (watch the crotch lol) 5) Rear Delt Flies 4x20

[BIHAKUEN]UVシールド(UVShield)

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