ヴァレンティン・トーマスのインスタグラム(valentinethomas) - 1月25日 10時47分

I’ve heard many tricks on how to get energy for the whole day while diving, but I’ve found that what works the best for me is a @drinkorgain protein shake mixed with chia seeds as I can’t have a big meal before diving (otherwise it affects my dives)! That way I get enough protein and clean energy for the whole day (without involuntarily chumming the water as I can keep it down!). #orgain #orgainpartner #sponsored #cleannutrition

[BIHAKUEN]UVシールド(UVShield)

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