ヨハネス・ベターのインスタグラム(johannes_vetter) - 1月24日 23時06分

Last week was characterized by a lot of medicine balls, heavy slide throws, heavyweight balls and javelins. Quite tough to get the right technique when the body is exhausted. But it worked well! 🚀💪🏼 #VetterWurf #training #javelin #athlete #roadtotokyo #speerwurf #trackandfield #leichtathletik #javelinthrow #athletics #fit #throwing #exhausted #fitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する