Bethany Hamiltonのインスタグラム(bethanyhamilton) - 1月23日 05時57分
Some things I’ve been learning & incorporating in my workouts lately!!! Still perfecting... Thankful I’ve had some energy in last month of my pregnancy, I guess I’m doing something right!!! Staying fit for surfing, for birth and for my mental side are 💯 my motivation to keep at it!!!
Checkout my “Intro to working out” course, no fancy equipment required. It is on my website (link in bio) ANNNND keep a eye out for a fun event I have planned... will share soon!!!
Stay healthy y’all 🤗
I have a
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