ヘレン・フラナガンさんのインスタグラム写真 - (ヘレン・フラナガンInstagram)「💕Throwback to filming my third part of my Mumma fit to be programme @fitness. Its a different time to be pregnant at the moment. I found today not easy and to be honest a bit overwhelming. We are going to have our good and bad days in this lockdown. I’m coming towards the end of my pregnancy and I’m starting with sickness and bad back pain. I’m super grateful to be expecting but I just want to be real about how I actually feel. I’m trying to do my best with Matilda with homeschooling but trying not to push Delilah out especially before the baby arrives so shortly. The whole time I just want to go to sleep. At least as mummy’s and pregnant mummy’s to be we can relate to each other we are not on our own and can call each other for support. I try and have a bit of me time when I get the girls to sleep. I enjoy working out or relaxing to my mumma fit to be programme and then watching a programme that isn’t Childrens television 😅. Mumma Fit To Be has perfect short workouts and the most relaxing meditation. Mumma fit to be is a wellbeing programme for pregnancy created by myself and @janewakeuk that offers lots of options to choose from every day depending on how you and bump are feeling. This includes cardio, resistance, core/pelvic floor stability, yoga and meditation workouts. Download the #TRUCONNECTapp to try MummaFit To Be and start your 30-day free trial 🥰 swipe up in my stories 🤰❤️ @fitness #TRUCONNECTTeam 💕」1月21日 4時32分