キャンディス・キャメロン・ブレのインスタグラム(candacecbure) - 1月20日 04時00分

I’m starting a jump rope journey today. I’ve been jumping basic rope for about 5 years for cardio with Kira. However, I really want to learn steps and get good! Coordination is tough for me at times. This first video may seem so simple, but watch in the others slides what it took to figure it out. Slide 1 is the end result. Slide 2 is the start. Slide 3 is working on it. Slide 4 it finally clicked. More videos on my story! #determination #stickwithit #trysomethingnew #jumprope #beginner

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する