Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月15日 23時05分
Meet our mood boosting, inflammation buster TURMERIC TONIC! 🍋 With over 3,000 studies in the past 25 years turmeric continues to prove it's a rawkstar when it comes to its anti-inflammatory + immune-supportive effects. ⠀
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That's why you'll find this simple tonic in our Thrive Winter Reset daily routine. ⠀
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TURMERIC TONIC I serves one⠀
8 ounces (230mL) very hot water⠀
1 tablespoon coconut oil⠀
1 tablespoon fresh squeezed lemon juice⠀
1/2 teaspoon ground turmeric⠀
1/4 teaspoon freshly ground black pepper⠀
1 teaspoon (5ml) honey⠀
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1. Combine ingredients in a glass or mug.⠀
2. Let stand for 2–3 minutes, then drink.⠀
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Click @Simple Green Smoothies for the full recipe, and don't forget to join our live community reset beginning January 25th! ⠀
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https://simplegreensmoothies.com/recipes/turmeric-tea
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2021/1/15