シーン・マコールのインスタグラム(mccollsean) - 1月15日 00時20分

Fun push up conditioning exercise, difficulty = medium 🦾
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As you start your push up, use the slider to extend one arm. Then swing your arm around in a circular motion and come back to your chest. Rinse and repeat 🔁
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@adidasterrex @scarpana @joerockheads @verticalartclimbing @flashedclimbing @perfect_descent @visaca @bloczdistribution

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