レナ・ダナムさんのインスタグラム写真 - (レナ・ダナムInstagram)「Hello from the floor of quarantine in London, where I am in full isolation in accordance with Tier 4 lockdown laws! But the chance to be alone with only a bag of crisps and my thoughts before I go full bore into the most ambitious project of my career has been a special lil' gift- it's given me a moment to reflect on the strength and stability I feel as I barrel toward my *official* mid-thirties, and how deeply it contrasts with the flightiness and fragility of my twenties. And it's funny, because my twenties were much flashier- more outward facing achievement, more dresses and liquid eyeliner and taking my shoes off at parties and being told I was doing a hot job. But I was fighting my ass off to stay in the mix, for fear of what a moment of quiet might reveal to me- the roaring in my ears, the scraping in my brain. The last three years- since Girls ended, since my health and long term relationship collapsed at once and I had to rebuild myself in a new body and home, since I got sober and learned what it meant to really sit with myself- have been deafeningly quiet. But in that silence, more has occurred than ever did when I was dancing as fast as I could. I've discovered my own values. I've taken up dorky hobbies. I've built and scrapped and replotted dreams. I've healed without even knowing it was happening. I've planted the seeds for the kind of life I thought I was living but I was only playing at before- one full of art and friendship and honesty and love. I've motored my own boat (that... sounded wrong?) I guess this post is a glowing recommendation for quiet, in all its forms. It's the opposite of boring. What's boring is staying at the party too long. What's cool is sitting in the bathtub afterwards. What have you found in the silence lately?」1月13日 2時34分