メイム・ビアリクさんのインスタグラム動画 - (メイム・ビアリクInstagram)「My Breakdown is finally here!! Well, sort of!?! It's the premiere of my brand new podcast Mayim Bialik's Breakdown where I break down all things mental health and emotional well-being with some famous friends and amazing experts! To help kick off Episode 1, I'm joined by my friend, comedian, and YouTube sensation @GraceHelbig. She's funny. She's smart. And yes, she deals with anxiety... just like so many of us. Watch as we break down anxiety together in Episode 1 of #BialikBreakdown on my YouTube channel! You can also stream it on Spotify and Apple Podcasts, too! Head to BialikBreakdown.com, or by clicking the link is in my bio.」1月12日 22時12分