Karron S Dhinggraさんのインスタグラム写真 - (Karron S DhinggraInstagram)「100 Days of natural transformation! NO EDIT OR PHOTOSHOP 🙏🏻 READ 👇🏻 Note : I have been working out from 10+ years and it’s not a beginner transformation. Full diet + workout revealed on my latest Youtube Video. This lockdown was the first time in history that we had to sit at home and it was also the first time in my life that I gained so much. I was always into fitness and but last year was all about working and making the most out of Youtube. I did work very hard there and our channel grew BUT there was no work life balance. I just worked + ate and ate and it all summed upto what you can see on your left So it was so bothering my head so much as I as I have always been into fitness was literally mentally low . Then I decided to start taking my health seriously as it was not only about the fat percentage or physical appearance it was also about my mental health and other things connected. I took professional guidance so that I don’t end up taking anything which harms my system. I have made a small journey video on my youtube channel explaining my full diet+ workout and all the diet mistakes we usually do. Link in the Bio🤎」1月9日 15時53分