ニコール・アニストンさんのインスタグラム写真 - (ニコール・アニストンInstagram)「RIGHT NOW is the best time to offer forgiveness, to others, and to ourselves. If you aren’t ready to offer forgiveness, take the time you need, but allow yourself to know the truth that it requires a greater amount more stagnant energy to withhold forgiveness and to harbor feelings of resentment. You are the one who gets to choose how long you hold onto those feelings, but can you empathize with what it feels like to have done something that hurt another, and to feel their resentment towards you for your mistake? It often just takes time, but whether you’re holding yourself back from progress by reliving a mistake you think you made, or by choosing not to release resentment for one who may have hurt you, either way, you are the only one responsible for resolving those emotions. Taking responsibility for your emotional state can empower you to build strength and resiliency to eventually forgive, or at least be able to move forward knowing you don’t necessarily need the feelings of resentment to remain with you. 👽🌾💜☮️ No matter what, I love you, and you’re evolving beautifully. 📸 @luna__stylez」1月8日 6時55分