Edward Wildingのインスタグラム(edwardwilding) - 1月7日 03時12分

My personal goal this year is to change as many lives as I can. I hope @officialkettlebellz can help with a part of that. It’s a simple, effective workout program that can be done from home with just one kettlebell. It’s tried and tested and encourages healthy competition with yourself and not others. While we normally see the body as the beneficiary of exercise, I believe it’s the mind that gains the most. A healthy body will always help to maintain a healthy mind. 💪🏼🧠 @officialkettlebellz @officialkettlebellz @officialkettlebellz

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• young.double