ファーン・コットンさんのインスタグラム写真 - (ファーン・コットンInstagram)「Speaking your truth is a daily practice. I don’t think it’s something we one day master for the rest of our lives. Each day offers up a new opportunity to try it out. Some days we’ll feel strong and grounded and able to, others we won’t. Even after writing this book I’ve had some challenges where I’ve really struggled with it. When other people make assumptions, judge or blame it is hard not to wobble. It’s also hard to then Speak Your Truth calmly and peacefully. It really is an everyday opportunity and a constant experiment to witness the outcome. I think it’s also important to remember that when we speak our truth it might not always please others but if we are coming from a grounded place of peace and love it is always right to go with what feels true in our hearts. I really hope this book helps you if you’re struggling to speak your truth or in fact work out what your truth is. I don’t have all the answers but I’ve been willing to share stories and talk about the fall out when I haven’t spoken my truth. I hope you find it useful and that you know you have the ability and deserve to speak yours. #speakyourtruth ❤️」1月4日 22時33分