アダム・ピーティさんのインスタグラム動画 - (アダム・ピーティInstagram)「It’s been a really tough time for a lot athletes out there. Because of this, I’m going to make my @apraceplus athlete programme free for 3 months if you sign up this month. It’s important you don’t lose momentum in the body but also in your mind. Continue to push with yourself in Strength and Conditioning sessions, become more knowledgeable about Swimming, invest time into your nutrition, have more resilience than ever in your mind and for parents there is also weekly content on there to make sure once swimming returns your journey can be just as good as your swimmer’s. Follow the link in my bio to sign up 🙌」1月4日 2時59分