アンナ＝マリア・ガロヤンさんのインスタグラム写真 - (アンナ＝マリア・ガロヤンInstagram)「What keeps us from holding up the mirror? Maybe it’s fear of what we might discover about ourselves. Maybe we’re focused on the need to be right rather than the best outcome. Whatever you thought was the most challenging year of your life probably got challenged by the dumpster fire of a year known as 2020. This year brought so much uncertainty and fear that most of us are beyond ready to turn the page and jump headfirst into 2021. So often in these times of stress, we tend to really focus on what's wrong and what is unknown and what we need to worry about. But there are ways that we can kind of try to shift our perspective and even just being more attentive, aware and grateful for the things that are going well or that are stable. See if you can be a bit gentler with yourself or give yourself this same kind of grace that you might give to someone that you really love or care about who's in a similarly challenging situation. Have a wonderful New Year filled with peace, harmony and gladness. 😇💙🙏 . . #staypositive #goodbye2020 #hello2021 #future #newyear #2021vision #livelovelondon . Photo courtesy 📸 @roxanephotographyuk MUAH courtesy💋 @makeupartist_marinam」12月29日 20時12分