Flavorgod Seasoningsのインスタグラム(flavorgod) - 12月29日 04時55分


Vegetarian Shepherd’s Pie:
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Recipe:
Cast iron from: @finexcookware
#food #foodie #plantbased #foodporn #snack #mealprep #vegetarian
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⬇️Mashed Potatoes:⬇️
✅6 Yukon gold potatoes (about 2 pounds)
✅1/2 cup - cashew milk or any other nut or plant based milk
✅1/2 cup butter cashew butter
✅Flavorgod Himalayan salt & pink pepper
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⬇️Shepherd pie mix:⬇️
✅2 tablespoons olive oil
✅3 shallots, minced (or some onions and garlic)
✅16 ounces fresh mushrooms, sliced
✅6 carrots, peeled and chopped (about 2 cups)
✅fresh herbs to taste (I used 1 sprig of rosemary, thyme, and a bay leaf)
✅2 tablespoons tomato paste
✅2 tablespoons flour
✅1/2 cup red wine
✅1–2 cups veggie broth
✅1 teaspoon flavorgod Himalayan salt (more or less to taste)
✅2 cups frozen peas
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🔥Make the mashed potatoes: Peel the potatoes, cut into large cubes. Boil them until fork tender (you want them to mash easily). Drain, mash, and mix in milk and butter. Season to taste.
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🔥Make the veggies: In a large oven-safe pot, heat the oil over medium heat. Add shallots and sauté until fragrant. Add mushrooms, carrots, and whole herbs. Sauté until carrots are softened.
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🔥Make gravy: Add tomato paste and flour to the pot and stir. Pour in the red wine, scrape the browned bits off the bottom of the pan. Let wine cook out for a minute or two. Slowly add broth, stirring it in until a gravy starts to form. Season with flavorgod salt. Simmer over low heat to get it thickened even further.
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🔥Bake: Remove the herbs. Stir in the peas, spread the mashed potatoes on top (brush with butter to be extra awesome), and bake for 15 minutes at 350. Finish in oven on broil for a few minutes to get it nice and brown on top.


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