ニーナ・アグダルさんのインスタグラム写真 - (ニーナ・アグダルInstagram)「I told you guys about my goal of running a half marathon back in November but what I didn’t mention is that I realllyyy wanted to do it before 2021. And today I did it! Well the lonely version.. indoors, on a treadmill, alone 👍 After 2 cups of coffee and an apple I decided to blast my favorite tunes, jump on the treadmill and see where it took me (knowing 2021 is around the corner). I completed the 13.1 miles in 2:04 and for someone who used to HATE running (hence why I created my own interval walk/jog/runs to build up my non existent endurance, link in bio if you wanna try it out 😙) and get yelled at in workout classes for jumping off the treadmill (lol) this was a big day. Goes to show how powerful a strong mindset is and that you are capable of so much more if you believe YOU CAN. Ok. I need a nap.. and a 🍺😄 @theagdalmethod」12月28日 6時03分