Katya Elise Henryのインスタグラム(katyaelisehenry) - 12月25日 10時15分

Pre-Christmas feast check in... your girl gonnnn be putting all the good soul food to use! My new 8 week THICC challenge gon get us looking good and feeeling goood!

2021 THICC CHALLENGE INCLUDES...⁠
🍑 WORKOUT PLAN (GYM or HOME) designed to optimize glute growth, lean muscle growth, and to help you get STRONG by using a wide repetition range and using functional exercises to get those legs working.⁠
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🍑 MEAL PLAN (REGULAR OR VEGAN) with 20+ fresh, new recipes - all designed to be super filling, wholesome and delicious, so you can fuel both your muscle and strength gains! ⁠
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🍑 PRIZES: USD$4000 worth of prizes to walk away with⁠
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🍑 THE WBK SQUAD: 24/7 online support - so you know you will have us girls backing you every squat of the way!⁠
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Put aside your excuses, and let’s get to work! Secure your spot today by hitting the LINK IN @workouts_by_katya BIO 🧡

#THICCchallenge

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