ゾーイ・サグさんのインスタグラム写真 - (ゾーイ・サグInstagram)「Today on Zoella.com we've compiled some fantastic tips to help you take a digital break this Christmas. Taking a digital break can be an essential part of looking after your mental wellbeing over the festive period, particularly if you’re struggling with loneliness, low self-esteem or that little thief of joy - comparison culture. By stepping away from the digital world, you can reconnect not only with the real world but with yourself and the things that matter to you ❤️」12月24日 20時04分