British Vogueのインスタグラム(britishvogue) - 12月23日 16時34分

The holidays can be a stressful time, so for this week's instalment of #WorkoutWednesday, let @Miss.Melissa.Re guide you through a visual meditation to help you relax and feel safe and calm. For those who are struggling during this difficult Christmas, this is the perfect workout "to find ease and peace in the midst of your day." Tag @British Vogue in your next #WorkoutWednesday video and let us know where you’re taking part.

[BIHAKUEN]UVシールド(UVShield)

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• British Vogue
• Miss.Melissa.Re