Katya Elise Henryのインスタグラム(katyaelisehenry) - 12月22日 09時08分

CUZ SHE T-H-I-C-C-C, T-T-T-H-I-C-C-C! 😈 Girls, let's start off 2021 STRONG AF and kick our resolution goals in the booty! 🍑⁠
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My THICC challenge focuses on not just getting you into your most confident hourglass shape, but hella strong too! ⁠
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THIS CHALLENGE INCLUDES...⁠
🍑 WORKOUT PLAN (GYM or HOME) designed to optimize glute growth, lean muscle growth, and to help you get STRONG by using a wide repetition range and using functional exercises to get those legs working.⁠
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🍑 MEAL PLAN (REGULAR OR VEGAN) with 20+ fresh, new recipes - all designed to be super filling, wholesome and delicious, so you can fuel both your muscle and strength gains! ⁠
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🍑 PRIZES: USD$4000 worth of prizes to walk away with⁠
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🍑 THE WBK SQUAD: 24/7 online support - so you know you will have us girls backing you every squat of the way!⁠
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Put aside your excuses, and let’s get to werk! Secure your spot today by hitting the LINK IN @workouts_by_katya BIO 🧡

#THICCchallenge

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