ベス・ベアーズさんのインスタグラム写真 - (ベス・ベアーズInstagram)「Anyone who's feeling the collective anxiety of all that's happening right now, I am with you. Trying to do my best to remember to breathe, have gratitude and get my booty into nature as much as possible. But sometimes, you're awake all night long, feeling anxious, even though you've done "all the things". And that's a ok. The name of the game then is: resiliency. Put on a great record (currently @brandicarlile is on rotation). Read great poetry. Look at beautiful art. Accept. Know that This too shall pass. Sending love and healing energy to everyone out there over this strange and scary holiday .」12月17日 2時00分