エリー・ゴンサルヴェスさんのインスタグラム写真 - (エリー・ゴンサルヴェスInstagram)「If you told me at 18 that I could be as fit as this, eating 4-5 times a day, full of energy & not doing cardio every day I would not have believed you. But here’s 𝒎𝒚 𝒔𝒆𝒄𝒓𝒆𝒕 𝒘𝒆𝒂𝒑𝒐𝒏, the ✨ 𝐁𝐨𝐝𝐲 𝐛𝐲 𝐄𝐥𝐥𝐢𝐞 ✨ program. A program I created to pull me out of an unhealthy and unhappy place in my life and it’s something that has been a staple ever since. As it’s been a tough year for everyone, especially when it comes to maintaining or starting any type of routine, so we want to help close out the year and help as many people as possible kick 2021 off with a bang by taking $20 off the Body by Ellie which means until Christmas, it’s only $35 AUD/$26 USD (rrp $55)! 🎄🎄🎄 Including: ✓ Beginner, intermediate and advanced programs that target key areas of focus: - Leg toning and sculpting - Booty building - Core conditioning - Upper body conditioning for a lean & toned upper bod ✓ My eating plan that helped me lose weight, burn fat, increase energy & tone up; Including Vegetarian, vegan, pescatarian and poultry options 🥑🍌 ....and so much more! Click the link in my bio for more info or jump onto www.elliegonsalves.com/bodybyellie 🙏🏼 #workout #transformation #fitness #exercise #BBE #BodyByEllie」12月15日 17時43分