STYLERUNNERのインスタグラム(stylerunner) - 12月15日 15時00分

Get ready to feel the burn as @bethforshaw takes you through a 25-minute Full Body HIIT and Strength workout.

You will need two medium-size dumbbells for this workout. Tip: if you don't have any get creative! Grab some wine bottles or cans and let's get moving!

💪💪💪

[BIHAKUEN]UVシールド(UVShield)

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