アビー・ネフさんのインスタグラム写真 - (アビー・ネフInstagram)「2020 has been a tough year for balancing my mind and body.  It taught me how to be patient and creative with my routines. I went from workout classes, beach runs, and gyms to Instagram live workouts and my own yoga flows from home. It wasn’t easy staying motivated but the challenge was the root of my growth. I learned self discipline and how to push my own boundaries through limiting beliefs 💕💪🏼   In a sense, 2020 wasn’t as bad it felt in the moment and I realize I had a lot to gain from it. I’m excited to take these tools into the next chapter that 2021 has to offer :)   @monobathleisure」12月10日 21時51分 - abby.neff

アビー・ネフのインスタグラム(abby.neff) - 12月10日 21時51分


2020 has been a tough year for balancing my mind and body.

It taught me how to be patient and creative with my routines. I went from workout classes, beach runs, and gyms to Instagram live workouts and my own yoga flows from home. It wasn’t easy staying motivated but the challenge was the root of my growth. I learned self discipline and how to push my own boundaries through limiting beliefs 💕💪🏼

In a sense, 2020 wasn’t as bad it felt in the moment and I realize I had a lot to gain from it. I’m excited to take these tools into the next chapter that 2021 has to offer :)

@monobathleisure


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