Paige Hathawayさんのインスタグラム写真 - (Paige HathawayInstagram)「Congrats to Chris @cwhitaker81 for challenging himself and supporting his wife in her journey as well! His results speak for themselves 👏🏼 I wanted to share his story because it’s motivating! Chris said: “I wanted to join the challenge for myself as well as support my wife in her challenge. I thought it would help to be involved in something as a team and assist each other on our path. Year back I was big into Powerlifting training. After a couple of years I developed a microaneurysm in my eye that eventually ruptured 4 times in 6 months . After compromising my vision each time, I had no choice but to stop training. After about 6 months of no training, everything returned to nearly 100%, however I had lost muscle mass and lost my confidence to lift. I had a lot of anxiety from worrying about a relapse. I began training with Bodyweight only and worked my way up to tradition bodybuilding training with higher volume. My nutrition still was not dialed in. I needed something to help me be held accountable. After seeing my wife’s Fitin5 progress I wanted to join her. The challenge was what I needed to help feed my competitive side and push me back to achieve the physique I had just two years ago. The challenge has helped me maintain my physique that I was looking for and the amount of conditioning that was needed as well. I spent many years sometimes overtraining and under eating. It led to me not performing well and frequently fatigued. Watching the progress that was made especially in weeks 2 to 3 helped push me harder to the finish line. I was able to still treat myself once a week, while also not over doing it and sabotaging my goals. The challenge helped show me what I am still capable of. I feel better, perform better, and I have my confidence back. I have since started Fight Camp with my wife and continue to use the Peloton. I am hoping once Covid eases up that I can get back on the ice and start playing hockey again. I am happy with my results an will continue to put the work in. Thanks Paige!” Start your commitment to your 2021 New Years resolutions / fitness goals with the @fitin5challenge!」12月9日 4時24分