ストーン・コールド・スティーブ・オースチンのインスタグラム(steveaustinbsr) - 12月7日 07時48分
Sunday meal prep. 5.8lbs of chicken cooks down to 4.6lbs.
Enough for nine meals. Just cooked protein today. Tomorrow I will add the rice and green beans and be set for my daytime meals for the week.
Diet coach is @christinedwallace
I work with her online. Highly recommend her if you’re looking for nutrition help. She gets results as long as you do your part. Bottom line.
#diet #mealprep #macros
#work #nutrition
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