ヴィタ・シドルキナさんのインスタグラム動画 - (ヴィタ・シドルキナInstagram)「I love quick and easy recipes! ❤️ So here is one of my favorite ones for breakfast! This Chia seed-super food pudding is full of fiber, protein, Omega-3s and minerals. 🌱 I also love that you can serve it in a little jars and grab it at any time whenever you crave something sweet or maybe just don’t have time for breakfast. 🏃🏼‍♀️ 🥣For this recipe you will need: 1 ½ cups water ¼ cup chia seeds 6 large dates ⅔ cup raw cashews (if you don’t have a high-powered blender, these will likely need to be soaked in water for 2 to 4 hours, then drained) ½ teaspoon ground cinnamon ½ teaspoon pure vanilla extract Pinch of sea salt Optional toppings🍓」12月2日 0時53分