ジョディ・スウィーティンさんのインスタグラム写真 - (ジョディ・スウィーティンInstagram)「My wonderful friend @choosewellwithmel dropping some wisdom on the feed today! Thank you! I needed to remind myself of this. A reset is not a “redo”. It just means, I pause, get my shit together, then move forward in a different direction. Take your Monday reset. Recharge. Tackle whatever it is after you change your mindset. Keep going. We got this. (Also, Mel is an amazing nutritional therapist who totally changed my relationship with food and myself. She has great tips and a fabulous newsletter to subscribe to!)」12月1日 9時53分