エミリー・シアーズさんのインスタグラム写真 - (エミリー・シアーズInstagram)「🫐 @1stphorm BLUEBERRY MUFFINS!🫐 . Healthy food doesn’t have to be boring, it’s fun to get creative with healthy baking! @1stphorm has so many protein flavours - there’s all kinds of recipes you can whip up! .  Ingredients: 2 cups of Kodiak Cakes Baking Mix 3 scoops @1stPhorm Level-1 Blueberry muffin Pinch of salt 1 tsp baking powder 1/2 cup stevia 1 cup of unsweetened apple sauce 2 whole eggs 1/4 cup butter melted 10 oz blueberries  Directions: In a mixing bowl combine the baking mix, protein powder, stevia, baking powder, and salt. Add in the eggs, apple sauce, and butter. Mix well. Fold in the blueberries until just combined. Scoop into muffin tins or cupcake cups till almost the top.. optional: sprinkle with crushed walnuts or brown sugar/brown sugar substitute . Slide into a preheated oven and bake for 20-25 minutes at 350.  #baking #healthyfood #muffins #blueberrymuffins #1stphorm」11月29日 3時46分 - emilysears

エミリー・シアーズのインスタグラム(emilysears) - 11月29日 03時46分


🫐 @1stphorm BLUEBERRY MUFFINS!🫐
.
Healthy food doesn’t have to be boring, it’s fun to get creative with healthy baking! @1stphorm has so many protein flavours - there’s all kinds of recipes you can whip up!
.

Ingredients:
2 cups of Kodiak Cakes Baking Mix
3 scoops @1stPhorm Level-1 Blueberry muffin
Pinch of salt
1 tsp baking powder
1/2 cup stevia
1 cup of unsweetened apple sauce
2 whole eggs
1/4 cup butter melted
10 oz blueberries

Directions:
In a mixing bowl combine the baking mix, protein powder, stevia, baking powder, and salt. Add in the eggs, apple sauce, and butter. Mix well. Fold in the blueberries until just combined. Scoop into muffin tins or cupcake cups till almost the top.. optional: sprinkle with crushed walnuts or brown sugar/brown sugar substitute
.
Slide into a preheated oven and bake for 20-25 minutes at 350.

#baking #healthyfood #muffins #blueberrymuffins #1stphorm


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