カスパー・リーさんのインスタグラム写真 - (カスパー・リーInstagram)「Anxiety and stress is something that I tried conquering for the last couple of years on my own but I’m by no means smart enough to understand the human brain and to fix something so delicate. I’m very fortunate that I had friends around, to guide me in the right direction which was to seek advice. I’ve learnt so much since then and even started meditating. It’s definitely a work in progress but I’m feeling a lot better than before. If you’re reading this and struggling with something, please don’t try and sort it out on your own. It takes courage to ask for help but believe me, it’ll be worth it! ❤️」11月27日 2時35分