アメリカ・フェレーラのインスタグラム(americaferrera) - 11月17日 10時14分

Today’s self-care was a fun surprise! I was ready to run from my 5th and last zoom call of the day straight into mommy duties when @ryanpierswilliams stopped me and asked me on a date. And because I was primed to do something for myself, I didn’t brush him off or resist- I said yes! Our first alone walk in like 5,000 years! It was short but sweet and romantic, even though he made me watch him eat a gluten-full muffin I couldn’t have 🙄. #rude #minidate #day4 of #7daysofselfcare

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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