レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月14日 07時02分

Bolster. Eye pillow. Blanket.

Resting is serious business!😅🌿 I just finished an hour of kundalini meditation and this Savasana was everything I needed.

I used to think the eye pillow was overkill but once you start using one there is no going back. There is something about that gentle pressure over the eyes that helps to calm an anxious mind.

Can you give yourself a moment of rest today? I hope you can. You need it. We all need it. x

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する