デヴォン・ウィンザーさんのインスタグラム写真 - (デヴォン・ウィンザーInstagram)「Making a few changes lately! Have a lot going on. I have been experiencing body changes, acne, hormonal imbalance and lots of stress! If you have been following me then I have been giving some updates on all of this! Yesterday I decided to try to do the whole 30 diet. And while I hate the word “diet” I am not doing this to lose weight in any way. I am going to try to cut back on processed foods, sugars, carbs, and mainly DAIRY. And I LOVE dairy. My skin and my body has been changing and I feel like cleansing myself from the inside is the best thing for me right now. I also am going to work on being active at least 5 times a week even if it’s just for 10 minutes. I am listening to my body more then ever lately! Let’s see what happens 🖤 I will update you guys throughout the process! PS I am allowing myself cheat days and cheat meals. I believe in allowing myself some things when I have cravings, still trying to live my best life over here! Thanks for all the love, support and suggestions!」11月10日 2時51分